Suzanne Bear’s Beary Blast Smoothie


1 1/4 cup your favorite frozen berries (Strawberries, Raspberries, Blueberries, Blackberries, etc…)
1/2 cup Vanilla Yoghurt
1 cup Almond Milk
1/4 tsp. Cinnamon
1/4 tsp. Nutmeg


In a blender combine the yoghurt, berries, milk, cinnamon and nutmeg.
Blend on high until smooth. Pour in a glass and enjoy this frozen treat.

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